This is one of Alan's masterpieces..
3 super good lookin pork choppies
1 cup of egg beaters
2 cups of garlic bread crumbs
2 cups of wheat flour
a smidgen of salt & pepper
Olive oil
Pre-heat oven to 325 degrees with a stainless steel 12 inch pan heating up inside. Place a nonstick pan on the (non coil) burner with a tad bit of olive oil on medium heat. Dig up 3 semi wide, semi deep dishes and place the egg beaters, bread crumbs and flour in each, separately. Dredge the pork chops in the flour then into the eggies..then let them frolic in the bread crumbs for a second. Place gently into the nonstick pan and let them tan for approximately 5 minutes per side. Remove stainless steel pan from the oven and spray with non stick cooking spray. Transfer choppies to the stainless steel pan and toss into oven for 11 minutes. Flip flop them. 11 minutes again. Pweese be sure that the internal temp is 160! Bon Apetit!
Monday, May 17, 2010
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