Thursday, June 10, 2010

Tandoori Dry Rub

2 Tbsp Onion Powder
2 Tbsp Ground Ginger
2 Tbsp Ground Coriander
2 Tbsp Garlic Powder
1 1/4 Tbsp Ground Cayenne Pepper
1 1/4 Tbsp Ground Cumin
1 Tbsp Ground Turmeric
1 Tbsp Fresh Ground Black Pepper
1 Tbsp Kosher Salt


Combine all of the ingredients in an air tight Tupperware. Shake, shake, shake!

Suggestions
-Rub generously over butterflied chicken breast. Grill (do not pan fry or bake). The rub will keep the moisture in the chicken, so don't freak out when you cut it and see yummy juicyness! Serve over a freshly grilled whole wheat pita topped with fresh cucumbers and hummus or tzaziki sauce.
-Rub generously over pork chops. Place into a zip lock bag and lace with a bit of olive oil..just enough to moisten. Let marinate for a minimum of 2 hours. Place onto baking sheet and bake in a pre-heated oven at 325 degrees for 10 minutes. Turn. Bake again for another 10 minutes, or until fully cooked.

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